The world has changed. Your fitness goals don’t have to. Let’s get started!
The world has changed. Your fitness goals don’t have to. Let’s get started!
Why Fitness SME
Safe
People come to Fitness-SME because they are concerned that going to a public gym is unsafe and that they may be exposed to COVID-19. This means they skip workouts occasionally or avoid the gym altogether. Their health suffers, and the money they’ve already invested is wasted.
Convenient & Time-Saving
Working professionals come to Fitness-SME because they no longer have time to get to the gym. Juggling kids’ school requirements, meeting their boss’s demands, getting a workout in ⸺ something had to give.
Personalized
People turn to Fitness-SME when they’re fed up watching the same workout videos over and over. The “one-size-fits-no-one” workout doesn’t meet their needs and they’re not even sure they’re exercising correctly. The DVD gathers dust on the shelf while their fitness goals go unrealized.
From The Blog
The Studio Dogs
Santa delivered our first golden retriever in December of 2008. Bones was 10 weeks old and she was perfect. At the time, I thought I knew the definition of a handful. I would find out in 2019 I was...
Angela’s Story
My name is Angela. I am a survivor of an eating disorder. I am a former smoker. I am a personal trainer. This is my story. I’ve been an athlete since I was 6, playing softball, volleyball and...